Eating Fried Chicken in the Shower

Psychologist and media commentator Dr Sarb Johal joins James Nokise to talk about loss, uncertainty and interrupted life plans.

Comedian Rose Matafeo talks to host James Nokise about anxiety, interrupted careers plans and coming home. Rose's chicken of choice? A chicken donut burger.

All Black and mental health advocate Angus Ta'avao talks to host James Nokise about finding balance, speaking up and the power of dad tears. Angus's chicken of choice? Wicked wings.

Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about expectations versus reality. Produced by Charlie Bleakley.

Microbiologist and science communicator Dr Siouxsie Wiles talks to host James Nokise about science, social media and getting enough sleep. Siouxsie's chicken of choice? She brought her own!

Psychologist Dr Sarb Johal joins host James Nokise to talk about feeling safe while out and about.

Broadcaster Jono Pryor talks to host James Nokise about suicide and being there for your mates. Jono's chicken of choice? Nashville-style hot chicken.

Psychologist Dr Sarb Johal joins host James Nokise to talk about the effects of suicide on family, friends and survivors.

Actor and comedian Hayley Sproull talks to host James Nokise about finding fame, finding your identity and finding yourself a target. Hayley's chicken of choice? Taiwanese fried chicken.

Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about chronic illness and self identity.

Psychologist Dr Sarb Johal joins host James Nokise to talk about winning, losing and how to create a healthy work culture.

Billy T Award-winning comedian David Correos joins host James Nokise to talk about bad words, bad friends and bad times. David's chicken of choice? KFC with a side of rice.

Silver Ferns netball coach Dame Noeline Taurua joins host James Nokise to talk teams, tough love and tight finishes. Noeline's chicken of choice? Karaage fried chicken.

Psychologist and media commentator Dr Sarb Johal on the dangers of seeking validation.

Radio host Sarah Gandy joins host James Nokise to talk about cancer, chemo and co-workers. Sarah's chicken of choice? Korean fried chicken from Simon and Lee.

Psychologist and media commentator Dr Sarb Johal on healing toxic bodies and avoiding toxic workplaces.

Wellington Paranormal star Maaka Pohatu joins James Nokise in the shower to talk about breaking the cycle of self criticism and how Street Fighter can help you grieve. Maaka's chicken of choice? Korean donut chicken burger.

Psychologist Dr Sarb Johal on our evolving attitudes to mental health care.