Easy Eats: Fish Pie with Pistachio and Parsley Crumb
One less prep step makes this dish land on the dinner table a little faster.
Kelly GibneyChef
- prepare
- cook
- 4-6 servings
- Easy
Caption:Fish pie with a pistachio and parsley crumbPhoto credit:Supplied
This slightly simplified version of fish pie leaves behind the traditional mashed potato topping in favour of a pistachio and parsley crumbs
Ingredients
- Olive oil for sautéing
- 1 medium onion, diced
- 3 garlic cloves, finely diced
- 50g butter
- ⅓ cup flour
- 750mls milk (or a 50/50 mix of milk and low-salt chicken stock)
- 300g smoked fish, any bones and skin discarded
- 350g firm white fish, cut into bite sized pieces
- 3 Tbsp capers, drained
- 1 tsp wholegrain mustard
- Handful fresh parsley, roughly chopped
- Zest of 1 lemon
- 3 eggs, hard-boiled and peeled
- 1 cup panko bread crumbs (for the topping)
- Large handful fresh parsley, finely chopped (for the topping)
- 50g pistachio nuts, finely chopped (for the topping)
- Butter to dot over crumbs (for the topping)
- Sea salt and cracked black pepper (for the topping)
Instructions
- Preheat the oven to 200 degrees Celsius.Heat a generous glug of olive oil in a saucepan over a medium heat. Add the onion and cook until tender and translucent.
- Heat a generous glug of olive oil in a saucepan over a medium heat. Add the onion and cook until tender and translucent. Add the garlic and cook for a further minute.
- Add the butter and let it melt before adding the flour and mixing well. Cook the butter and flour for 1-2 minutes. Add the milk in stages and whisk continuously to eliminate any lumps. Bring to a boil and then simmer for 3-5 minutes more until the sauce is nicely thickened.
- Add the capers, mustard, parsley, dill and lemon zest. Season with salt and pepper. Mix well. Remove from the heat.
- Break the smoked fish into bite sized pieces and fold through the sauce along with the fresh fish. Spoon into an oven-proof dish. Cut the hard boiled eggs into quarters and scatter over the top.
- Make the topping by mixing togther the breadcrumbs, parsley and pistachios nuts. Sprinkle this over the dish.
- Dot some butter generously over the top of the crumbs.
- Bake for roughly 30-35 minutes until the top is golden and the sauce is bubbling hot.Leave to sit for 10 minutes before serving.